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Skittles c4 energy drink12/7/2023 Nevertheless, it shouldn’t result in many health complications. We just don’t know the breakdown of the 6.73g of a proprietary blend, so it’s impossible to say for sure.Ĭonsidering caffeine is a pretty effective stimulant for exercise performance, it’s hard to say where the effectiveness of citrulline malate starts and ends in C4 Energy Drink. That said, you would need up to 2.4g to 5g of Citrulline Malate daily to see an improvement in exercise performance, so C4 Energy could have an adequate amount to assist with this. It’s generally effective for exercise performance, especially when taken up to 7+ days and may decrease high blood pressure. Citrulline MalateĬitrulline Malate, or L-Citruline, is an amino acid found in food, most notably watermelon. Still, it’s worth figuring out what these ingredients do just to cover our bases. Not the most confidence-boosting statement you can have on a drink. However, with the exception of caffeine anhydrous (200mg), we don’t have the exact measurements of each ingredient that is included in the blend.Īs such, without resorting to lab tests, it’s difficult to determine the effectiveness of C4’s proprietary blend. These ingredients supposedly assist in enhancing alertness and exercise performance, along with other general improvements. C4 Energy Drink Ingredientsįor a better look at the contents of C4, here are all the ingredients in an easy-to-read list.Ĭ4 Explosive Performance Energy Blend A snippet on C4’s ingredient blends.Ĭ4 Energy Drink has its very own proprietary blend, consisting of a 6.73g mixture of the following ingredients: If you want to learn more about zero-calorie energy drinks and how they affect you, I’ve written an entire article on zero-calorie energy drinks, which you’ll definitely find helpful. The lack of calories in C4 means it won’t interfere with your diet or exercise routine, which is probably why it boasts itself as a pre-workout drink. C4 Energy Drink Nutrition Facts How Many Calories Are In C4 Energy Drink?Ĭ4 Energy Drink contains zero calories as it doesn’t have any sugar in the drink.Īs a reminder, the recommended daily calorific limit for healthy young adults ranges from 2000 to 2400 calories for women and 2400 to 3000 calories for men. Nutritional Infoīasic nutritional value of a can of C4 Energy Drink. How Much C4 Energy Drink Can I Have a Day?įirst, let’s take a quick look at the nutritional facts of C4 Energy Drink.Does C4 Energy Have Artificial Sweeteners?.How Many Calories Are In C4 Energy Drink?.
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